We all want luscious hair that grows like crazy, right? I sure do!
When my hair started falling out a lot last year, I tried everything I could find — supplements, hair products, you name it. I was hoping to stop what felt like a scary path to going bald.
While my current routine has been effective in minimizing hair loss, I discovered one thing that has been a game-changer in promoting hair growth — collagen supplements.
I thought I was going bald, but everything changed when I found collagen supplements
How Does Collagen Help With Hair Loss?
Collagen is a protein that plays a crucial role in the structure and health of various tissues in the body, including the skin, hair, and nails. When it comes to addressing hair loss concerns, there are several ways in which collagen may indirectly contribute to overall hair health:
✔️ Scalp Health: Collagen may contribute to a healthy scalp by promoting blood circulation and supporting the structure of the skin on the scalp. A well-nourished scalp is important for maintaining healthy hair.
✔️ Hair Follicle Structure: Collagen is a major component of the skin's dermal layer, which houses the hair follicles. It provides structural support to the skin and hair follicles, contributing to their overall health and function.
✔️ Antioxidant Properties: Collagen contains amino acids with antioxidant properties. Antioxidants help protect cells, including those in the hair follicles, from oxidative stress and damage.
Top 5 Collagen Supplements for Hair Loss
Discover the Top-Rated Collagen Supplements for Hair Loss. Our extensive research has meticulously graded each option, evaluating them based on the following criteria.
Our evaluation criteria:
Key differentiators: Superior ingredients, large amount of collagen
Pros:
Hydrolyzed collagen peptides from Japan
Contains complementary ingredients
Made in an FDA-approved facility
The Purest Co’s Collagen Glow Berries contains a potent dose (5500mg) of marine collagen sourced from Japan in each sachet, and follows it up with supporting ingredients like vitamin C (250mg), bilberry extract, and mixed berries concentrate juice.
Collagen Glow Berries uses a patented technology to extract their collagen peptides, ensuring faster and more effective absorption of collagen into the body.
With its mixed berries concentrate juice, the taste is a hit amongst consumers and feedback is that it is just right in terms of sweetness. Not only does this make for a delicious supplement, but the Vitamin C in these berries provide added antioxidant support and improve your body’s rate of absorption.
Promising review: “I started to notice that my hair was healthier with less hair fall and the best part was baby hairs started growing out!
I had always been not very confident of how my hair looks but I'm gonna tell you this collagen totally changed and gave me the full luscious hair that I had dreamed of! I noticed there are fewer hair falls.
It is not like previously every time when I washed my hair the whole floor trap would be covered full with my hair that kind. No more! On the other hand, when I was in my 2nd month and 3rd month of consuming, I really started to notice how my face looks brighter and firmer and has less wrinkles.
With good skin and hair totally gives me confidence. I would say one stone kills two birds. I would totally recommend this product.” —Ai L. 
Key differentiators: Popular, well-known Australian brand
Pros:
10 grams of type 1-3 collagen per serving
Popular brand in Australia
Dairy and gluten free
No sugars and sweeteners
Keto-friendly
Good reviews
Pure Collagen Powder by Dose and Co is a well-known collagen brand in Australia. This type of collagen is soluble and can be incorporated into your diet, whether to hot or cold liquids including coffee, tea, hot chocolate, and smoothies, and can also be added to your morning oats and baking.
The supplement from Dose and Co is free from dairy, gluten, sweeteners, sugars, and GMO. Each serving comes with 10g of type 1-3 collagen and is also keto-friendly. However, Dose and Co does not use branded collagen, and is not clinically tested or has research backing it. There is no information whether their collagen is hydrolyzed, which may affect the efficacy if it is not.
In addition to that, consumption can also be quite inconvenient as it needs to be mixed with cold or hot drinks and the taste may not be exactly pleasant.
Key differentiators: Greatly reduces wrinkles
Pros:
Marine collagen peptides
Heat stable
Sustainably sourced
No unnecessary ingredients or additives
Widely available online
Positive feedback from readers
Vida Glow's marine collagen powder is a premium brand of powdered collagen supplement. This is a good option with a good amount of collagen per 2 servings, and can be a go-to daily collagen supplement. As its powder is tasteless and just comprises marine collagen, it can easily be mixed into your everyday beverages, making regular use quite practical. However, liquid supplements are thought to be a preferable format since research has shown that liquids often have a greater absorption rate than powders.
Key differentiators: Widely available online
Pros:
20g of Collagen per serving
Popular brand
No sugars and artificial flavorings
Widely available online
Contains Vitamin C & Hyaluronic Acid
Collagen Peptides by Vital Proteins is a high-quality powdered collagen supplement and is one of the more well-known brands in the market.
This type of collagen is soluble in hot or cold liquids, making it easy to mix in beverages like water, smoothies, and some even to their morning coffee.
The supplement from Vital Proteins contains grass-fed, pasture-raised bovine collagen that helps support healthy hair, skin, bones and joints. A scooper is included to measure 2 scoops of powder per serving - which contains 20g of Collagen Powder. The collagen powder is flavorless and free of gluten, dairy, and cholesterol.
It is also stated to contain high levels of Vitamin C and Hyaluronic Acid. However, some reviews have shown that the inclusions of these two are inconsistent.
This soluble collagen supplement is a good option that offers a good amount of collagen if you want your daily collagen intake to be mixed into your daily drinks or food.
Key differentiator: Sustainable collagen supplement
Pros:
Contains certified sustainable marine collagen peptides
Delicious taste
Deep Collagen is one of the more popular brands in the market. According to the website, it is recommended to be mixed into "150mL of water, your favourite drink or a smoothie" and that it has to be consumed immediately. Additionally, this fine collagen powder hydrolysed marine collagen that is sourced from wild-caught, deep-sea North Atlantic cod, exclusively and sustainably sourced in accordance with stringent Marine Stewardship Council (MSC) standards.
However, they don't specifically say how much collagen one serving takes, and they recommend taking it at least 3 times per day. This collagen supplement is also not recommended for pregnant women and those who are under 15.
Buying The Best Collagen Supplement in Australia
Our body’s collagen production naturally decreases over time, so it’s ideal to take collagen supplements that prevent a lack of this substance that keeps our skin, nails, hair, joints, and bones in their top shape.
It’s important to check the nutritional values of the drinks and powders you’re considering to buy and compare their health standards and especially collagen contents for optimum collagen absorption and to reap the benefits that come with it.
Best Product Overall:
Collagen Glow Berries
30 Sachets
Collagen peptide: 5,500mg premium grade Japan Nitta-Wellnex™
Infused with: 250mg Vitamin C & 100mg Bilberry extract
Lightly sweetened with: Real fruit juice
Risk-free money back guarantee
Sustainably-harvested from: Tilapia fishes
Disclaimer: The information provided in this article is for educational and informational purposes only. The content is based on research and the author's opinion and is not intended as professional advice.
Comments